Raw Food Diet Diary: November 9, 2008
Today started with four yummy pears!
After the girls took off for church, I went on a bike ride out to Barker Reservoir. I’ve done that for the past three Sundays. This weekend, I rode both Saturday and Sunday.
I’m a little tired this evening, but that’s to be expected. My knees are a little sore from riding two days in a row, but I’m otherwise fine. It must be due to all of that fruity goodness I’m loading up on! 
Later, I refueled with a green smoothie made of:
- 12 oz. water
- Spinach to the 3 cup mark of the VitaMix
- Leftover grapes and strawberries to the 6 cup mark
- 6 Bananas
My raw food intake is going up, slowly but surely.
Tomorrow is a busy day. Grades are due. Time for this teacher to hit the sack!
